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Strong Tomatoes 1kg

Jan 09, 2025 / By Mirabel Cassie / in

  • Vitamin C. This vitamin is an essential nutrient and antioxidant. One medium-sized tomato can provide about 28% of the Reference Daily Intake (RDI).
  • Potassium. An essential mineral, potassium is beneficial for blood pressure control and heart disease prevention (3Trusted Source).
  • Vitamin K1. Also known as phylloquinone, vitamin K is important for blood clotting and bone health (4Trusted Source, 5Trusted Source).
  • Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function. It’s particularly important for pregnant women